How to stay hydrated when traveling

Travel advice, Travelguide

Did you know that during a 10 hour flight you lose 1,5-2 liters of water from your body? 😲 This means you´ll be not only exhausted and in bad mood, but your immune system will be weak and your skin will be like a dried raisin the next day! Keep reading to find out how to avoid this!

Laem Haad beach in Koh Yao Yai